ProFootDoctors
Shin Splints
Do you feel aching pain in your lower legs after walking or running? You might be dealing with shin splints, a common injury that causes pain along the shinbones, called the tibia. It is often caused by overtraining, wrong footwear, sudden changes in activities, and repetitive stress on lower leg muscles, bones, and joints. If not taken proper care of, it could lead to serious injuries like fractures.
Profoot doctors are here to help you relieve the pain and get you back on your feet to move comfortably and pain-free.
Watch Out For These Common Symptoms
- Pain and tenderness in your lower leg
- Mild swelling in the lower leg
- Discomfort while walking, running, or exercising.
- Pain that eases with rest and returns while moving
Profoot Treatment For Shin Splints
| Personalised recovery plans | Stretching and strength exercises |
|---|---|
| We design step-by-step personalized recovery programs to reduce pain and support healing. | Gentle stretching and strengthening exercises that we offer help loosen tight muscles, restore flexibility, reduce pain, and build strength in your lower legs. |
| Customised footwear and orthotics | Gait analysis & Mobility correction |
|---|---|
| We provide supportive footwear and custom orthotics to reduce strain and improve foot alignment to prevent any future pain. We offer ice therapy or cryotherapy, medicinal care, and gentle techniques to ease discomfort and reduce the swelling and pain. | We analyze your detailed gait analysis and correct movement patterns that lead to shin pain. |